Overview

“What does Prospera offer: 1-on-1 weekly cognitive behavioral therapy video sessions with a mental health coach + digital tools to practice skills between sessions

How to start: Sign up and schedule an appointment at https://prosperamhw.com

When can I start: Appointments are available today - no waitlist

Where: Video sessions available in all 50 states in the U.S.

Cost: First session free, then $39 per week

Details 

What is Prospera?

Prospera is a mental health platform that provides high-quality mental health care at an affordable cost. Specifically, our mental health coaches use cognitive behavioral therapy, which is the world’s most effective approach to improving symptoms of anxiety and depression, and the cost is just $39 per week.

How is coaching different from therapy?

Coaching is similar to therapy, but coaches do not diagnose or treat mental illness. For many people, it is actually not necessary to have a formal diagnosis because similar tools can help with many different problems. Your coach will ask you what you want to work on (e.g. feeling anxious, depressed, stressed, lacking confidence), help you set goals for your work together, then support you in achieving those goals.

Is coaching right for me?

Mental health coaching can be an incredible resource for many. There are also some cases when coaching is not the right fit. For example, people considering suicide or who recently attempted suicide, who have been diagnosed with serious mental illnesses like schizophrenia or bipolar disorder, or who are struggling with alcohol or drug addiction should be under the care of a licensed mental health professional.

How much does it cost?

Prospera is the #1 provider of affordable, high-quality, mental health care. We have a 7-day free trial, which includes one coaching session and access to our science-based wellness tools library. Then, the cost is $39 per week, charged monthly (a total of $156 per month).

How do I start?

Go to prosperamhw.com and select “Book a Session.” You will be asked some questions to assess your eligibility and that will help your coach get to know you, then you can subscribe and schedule a session. We have openings today.”